habitio/suggestions.js at main · RafalSladek/habitio · GitHub

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// Habit suggestions — edit this file to add, remove, or reorder suggestions.
// Names and categories are translation keys resolved at runtime via t().
const SUGGESTION_DATA = [
  {
    catKey: "cat_health",
    items: [
      { nameKey: "sug_wake_up", emoji: "⏰", cadence: { type: "daily" } },
      { nameKey: "sug_morning_workout", emoji: "🏃", cadence: { type: "daily" } },
      { nameKey: "sug_cold_shower", emoji: "🥶", cadence: { type: "daily" } },
      { nameKey: "sug_drink_water", emoji: "💧", cadence: { type: "daily" } },
      { nameKey: "sug_gym", emoji: "🏋️", cadence: { type: "x_per", count: 3, period: "week" } },
      {
        nameKey: "sug_strength",
        emoji: "💪",
        cadence: { type: "x_per", count: 3, period: "week" },
      },
      { nameKey: "sug_yoga", emoji: "🧘", cadence: { type: "x_per", count: 2, period: "week" } },
      { nameKey: "sug_balance", emoji: "🤸", cadence: { type: "daily" } },
      { nameKey: "sug_no_alcohol", emoji: "🚫", cadence: { type: "daily" } },
      { nameKey: "sug_no_sweets", emoji: "🍎", cadence: { type: "daily" } },
      { nameKey: "sug_no_late_eat", emoji: "🌙", cadence: { type: "daily" } },
      { nameKey: "sug_vitamins", emoji: "💊", cadence: { type: "daily" } },
      { nameKey: "sug_protein", emoji: "🥩", cadence: { type: "daily" } },
      { nameKey: "sug_sleep_11", emoji: "🛏️", cadence: { type: "daily" } },
      { nameKey: "sug_sunlight", emoji: "☀️", cadence: { type: "daily" } },
      { nameKey: "sug_walk_10k", emoji: "🚶", cadence: { type: "daily" } },
      { nameKey: "sug_walk_30", emoji: "🥾", cadence: { type: "daily" } },
      {
        nameKey: "sug_meal_prep",
        emoji: "🥗",
        cadence: { type: "x_per", count: 2, period: "week" },
      },
    ],
  },
  {
    catKey: "cat_mind",
    items: [
      { nameKey: "sug_read", emoji: "📖", cadence: { type: "daily" } },
      { nameKey: "sug_meditate", emoji: "🧘", cadence: { type: "daily" } },
      { nameKey: "sug_journal", emoji: "✍️", cadence: { type: "daily" } },
      { nameKey: "sug_deep_work", emoji: "🧠", cadence: { type: "daily" } },
      { nameKey: "sug_breathwork", emoji: "🌬️", cadence: { type: "daily" } },
      { nameKey: "sug_learn", emoji: "🎓", cadence: { type: "x_per", count: 3, period: "week" } },
      { nameKey: "sug_brain_game", emoji: "🧩", cadence: { type: "daily" } },
      { nameKey: "sug_no_coffee", emoji: "☕", cadence: { type: "daily" } },
      { nameKey: "sug_gratitude", emoji: "🙏", cadence: { type: "daily" } },
      { nameKey: "sug_no_porn", emoji: "🚫", cadence: { type: "daily" } },
    ],
  },
  {
    catKey: "cat_detox",
    items: [
      { nameKey: "sug_no_scrolling", emoji: "📵", cadence: { type: "daily" } },
      {
        nameKey: "sug_offline_day",
        emoji: "🔇",
        cadence: { type: "x_per", count: 1, period: "week" },
      },
      { nameKey: "sug_no_social", emoji: "📵", cadence: { type: "daily" } },
      { nameKey: "sug_screen_free", emoji: "🌙", cadence: { type: "daily" } },
      { nameKey: "sug_phone_room", emoji: "🏠", cadence: { type: "daily" } },
    ],
  },
  {
    catKey: "cat_social",
    items: [
      { nameKey: "sug_call_friend", emoji: "📞", cadence: { type: "daily" } },
      { nameKey: "sug_play_kids", emoji: "👨‍👧‍👦", cadence: { type: "daily" } },
      { nameKey: "sug_hug", emoji: "🤗", cadence: { type: "daily" } },
      {
        nameKey: "sug_date_night",
        emoji: "❤️",
        cadence: { type: "x_per", count: 1, period: "week" },
      },
      {
        nameKey: "sug_thank_you",
        emoji: "✍️",
        cadence: { type: "x_per", count: 1, period: "week" },
      },
      { nameKey: "sug_cook", emoji: "🧑‍🍳", cadence: { type: "x_per", count: 2, period: "week" } },
      {
        nameKey: "sug_volunteer",
        emoji: "🤝",
        cadence: { type: "x_per", count: 1, period: "week" },
      },
    ],
  },
  {
    catKey: "cat_micro",
    items: [
      { nameKey: "sug_micro_vocab", emoji: "🔤", cadence: { type: "daily" } },
      { nameKey: "sug_micro_podcast", emoji: "🎙️", cadence: { type: "daily" } },
      { nameKey: "sug_micro_flash", emoji: "🃏", cadence: { type: "daily" } },
      { nameKey: "sug_micro_typing", emoji: "⌨️", cadence: { type: "daily" } },
      { nameKey: "sug_micro_math", emoji: "🔢", cadence: { type: "daily" } },
      {
        nameKey: "sug_micro_ted",
        emoji: "📺",
        cadence: { type: "x_per", count: 3, period: "week" },
      },
      { nameKey: "sug_micro_wiki", emoji: "📖", cadence: { type: "daily" } },
      { nameKey: "sug_micro_code", emoji: "💻", cadence: { type: "daily" } },
      { nameKey: "sug_micro_sketch", emoji: "✏️", cadence: { type: "daily" } },
      { nameKey: "sug_micro_music", emoji: "🎸", cadence: { type: "daily" } },
    ],
  },
  {
    catKey: "cat_prod",
    items: [
      { nameKey: "sug_plan_tomorrow", emoji: "📝", cadence: { type: "daily" } },
      { nameKey: "sug_job_search", emoji: "💼", cadence: { type: "daily" } },
      {
        nameKey: "sug_side_project",
        emoji: "💻",
        cadence: { type: "x_per", count: 3, period: "week" },
      },
      {
        nameKey: "sug_finances",
        emoji: "💰",
        cadence: { type: "x_per", count: 1, period: "month" },
      },
      {
        nameKey: "sug_savings",
        emoji: "🏦",
        cadence: { type: "x_per", count: 1, period: "month" },
      },
      { nameKey: "sug_clean", emoji: "🧹", cadence: { type: "x_per", count: 2, period: "week" } },
      { nameKey: "sug_inbox", emoji: "📊", cadence: { type: "daily" } },
      { nameKey: "sug_lang_practice", emoji: "🗣️", cadence: { type: "daily" } },
      { nameKey: "sug_driving", emoji: "🚗", cadence: { type: "x_per", count: 2, period: "week" } },
      {
        nameKey: "sug_movie_lang",
        emoji: "🎬",
        cadence: { type: "x_per", count: 1, period: "week" },
      },
    ],
  },
];